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Monster Pancakes | The Healthy Start to Halloween

healthy halloween monster pancakes

Monster Pancakes - The spook-tacularly healthy way to start Halloween

Don’t want to wait until your trick or treat session to begin the Halloween festivities?

This healthy Halloween Monster Pancake recipe is certain to set the scene for a spooky day of adventures ahead.

Here at We Might Be Tiny HQ we’ve added this fun recipe to our must-do list of Halloween activities with the kids. Because the little ones love getting involved in the kitchen, especially when monsters are involved.

All you need to whip up your very own three-eyed scary creature or sharp-fanged vampire are a mix of nutritious ingredients, a high-speed food processor and a We Might Be Tiny Stickie Plate to dish up your spooky creations.

These healthy Monster Pancakes even let you sneak a dose of green goodness in when your tiny human is least expecting it. #winning

And once you’ve moved on to the dress-up part of the day, simply pop your Stickie Plate into the dishwasher to take care of the monster leftovers for you. Just like all our award-winning silicone products, our Stickie Plates will delight your little one with our character bear, bunny or cat characters and save your sanity with their dishwasher, oven, microwave and freezer-safe design.

Now, have a fang-tastic Halloween!

Makes 6 pancakes I Prep 20 minutes


  • 3 ½ oz or 1 cup rolled oats
  • 2 oz or 2 cups baby spinach
  • 1 egg
  • 1 banana
  • 4 fl oz or ½ cup milk of choice
  • 1 tsp vanilla extract
  • 1 tsp baking powder
  • toppings of choice for faces


    Place the oats into a high-speed food processor and blitz until you have a coarse flour. Transfer to a mixing bowl and add the baking powder. Stir to combine.

    Place all remaining ingredients, except the egg, into food processor and blitz until completely smooth.

    Pour the green liquid into the bowl of dry ingredients, crack in the egg, and whisk until well incorporated.

    Heat a large frying pan over a medium heat. Once hot, add a touch of butter or
    coconut oil and pour the batter in quarter cupfuls into the frying pan.

    Cook for about 5 minutes on one side. Gently and carefully flip the pancakes and cook for about 3 minutes on the other side until fully cooked through.

    Keep the cooked pancakes warm on a plate and repeat with remaining spinach
    pancake batter.

    Serve the pancakes on your favourite Stickie plate and have fun creating grizzly monster faces!

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